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Yvonne Pesquera

Blog

I’m an experiential writer.

I only write about what I experience firsthand.

Protected: Different type of yoga today

It's not that the yoga is "bad," per se; it's just not right for me. And so that makes it bad to me. After a couple of back-to-back "meh" experiences, I didn't really want to go for a third. So I opted to cut my losses today and hang on to my money for the weekend...

Protected: Yoga Day 5: Amazing

I am in a groove that can only be described as "coming back home to me." ALL of the yoga has been great. Even the class I usually don't take was a pleasure to go to today to see old friends, old faces. It's good to have a sangha I call "home." I loved Jivamukti. I...

Protected: Yoga 4: I’m getting stronger

When I speak of strength, I don't just mean in my body. In my heart and in my soul too, I am feeling strength return to me. Of course, a good flowing vinyasa class is always what I need. My own personal breath practice combined with the inhale/exhale rhythm of the...

Protected: Yoga 3: Shoulders hurt

A number of things are hurting on me as I begin this third day of my yoga retreat. My shoulders and my pectoral region are hurting so much. It hurts to lift and move my arms. Yesterday, my left knee was very tweaked out. It feels stronger today. And I decided to wean...

Protected: Yoga 10 – Ten Days of Yoga

This feels so right. I can't even begin to describe how coming to the keyboard, how coming to myself just makes me feel whole, happy, and balanced. Okay, I took Yoga 1 last night. I am aiming for Yoga 10 – Ten Days of Yoga. There is so much good stuff I do for myself:...

Protected: I feel like writing again

This is a good thing. Once I got the vitriol out, it cleared me up for what's next. I'm not going to pretend: funds are low and a big vacation somewhere was just out of the question. In the past, I would have just muddled through. After all, I NEVER have responsibly...

Protected: All in all: A first imperfect go

Well, so far, I do not like this blogging software. And I am angry about it because anything or anyone that inhibits my writing is a very bad thing in my mind. It's a tough lesson to learn the hard way. I thought I had been clear, I had assumed, and well, I did not...